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May
6
Thu
Chair Yoga
May 6 @ 10:00 am – Jun 24 @ 10:15 am

CHAIR YOGA in French – on Zoom with Isabelle

Chair Yoga is a physical fitness approach allowing each individual to progress at their own pace while practicing many yoga poses with the support of a chair.

Thursdays, April 29 to June 17 from 10am to 11am (8 sessions, 20$).

For members. Registration and payment requested by April 22 : (514) 388-0980.

May
13
Thu
Chair Yoga
May 13 @ 10:00 am – Jul 1 @ 10:15 am

CHAIR YOGA in French – on Zoom with Isabelle

Chair Yoga is a physical fitness approach allowing each individual to progress at their own pace while practicing many yoga poses with the support of a chair.

Thursdays, April 29 to June 17 from 10am to 11am (8 sessions, 20$).

For members. Registration and payment requested by April 22 : (514) 388-0980.

May
20
Thu
Chair Yoga
May 20 @ 10:00 am – Jul 8 @ 10:15 am

CHAIR YOGA in French – on Zoom with Isabelle

Chair Yoga is a physical fitness approach allowing each individual to progress at their own pace while practicing many yoga poses with the support of a chair.

Thursdays, April 29 to June 17 from 10am to 11am (8 sessions, 20$).

For members. Registration and payment requested by April 22 : (514) 388-0980.

May
27
Thu
Chair Yoga
May 27 @ 10:00 am – Jul 15 @ 10:15 am

CHAIR YOGA in French – on Zoom with Isabelle

Chair Yoga is a physical fitness approach allowing each individual to progress at their own pace while practicing many yoga poses with the support of a chair.

Thursdays, April 29 to June 17 from 10am to 11am (8 sessions, 20$).

For members. Registration and payment requested by April 22 : (514) 388-0980.

FEAR OF THE OTHER WORKSHOPS- on Zoom with Salima Moussouni (in French)
May 27 @ 1:30 pm – Jun 24 @ 3:30 pm

Thursdays, May 13 to June 10 from 1:30pm to 3:30pm (5 sessions).

Come learn, share and exchange
ideas on the subject of values,
social inclusion and interaction.

Registration requested by April 29.
To register:

Tel:(514) 388-0980

info@cfse.ca

*Free activity for members only. To become a member :

Get Involved

Jun
3
Thu
Chair Yoga
Jun 3 @ 10:00 am – Jul 22 @ 10:15 am

CHAIR YOGA in French – on Zoom with Isabelle

Chair Yoga is a physical fitness approach allowing each individual to progress at their own pace while practicing many yoga poses with the support of a chair.

Thursdays, April 29 to June 17 from 10am to 11am (8 sessions, 20$).

For members. Registration and payment requested by April 22 : (514) 388-0980.

FEAR OF THE OTHER WORKSHOPS- on Zoom with Salima Moussouni (in French)
Jun 3 @ 1:30 pm – Jul 1 @ 3:30 pm

Thursdays, May 13 to June 10 from 1:30pm to 3:30pm (5 sessions).

Come learn, share and exchange
ideas on the subject of values,
social inclusion and interaction.

Registration requested by April 29.
To register:

Tel:(514) 388-0980

info@cfse.ca

*Free activity for members only. To become a member :

Get Involved

Jun
10
Thu
Chair Yoga
Jun 10 @ 10:00 am – Jul 29 @ 10:15 am

CHAIR YOGA in French – on Zoom with Isabelle

Chair Yoga is a physical fitness approach allowing each individual to progress at their own pace while practicing many yoga poses with the support of a chair.

Thursdays, April 29 to June 17 from 10am to 11am (8 sessions, 20$).

For members. Registration and payment requested by April 22 : (514) 388-0980.

FEAR OF THE OTHER WORKSHOPS- on Zoom with Salima Moussouni (in French)
Jun 10 @ 1:30 pm – Jul 8 @ 3:30 pm

Thursdays, May 13 to June 10 from 1:30pm to 3:30pm (5 sessions).

Come learn, share and exchange
ideas on the subject of values,
social inclusion and interaction.

Registration requested by April 29.
To register:

Tel:(514) 388-0980

info@cfse.ca

*Free activity for members only. To become a member :

Get Involved

Jun
17
Thu
Chair Yoga
Jun 17 @ 10:00 am – Aug 5 @ 10:15 am

CHAIR YOGA in French – on Zoom with Isabelle

Chair Yoga is a physical fitness approach allowing each individual to progress at their own pace while practicing many yoga poses with the support of a chair.

Thursdays, April 29 to June 17 from 10am to 11am (8 sessions, 20$).

For members. Registration and payment requested by April 22 : (514) 388-0980.