Services

The Centre helps and supports women in their efforts towards self-reliance and towards personal, emotional, and economic independence.

Are you in need of accompaniment, listening, or support?

The Centre offers services to help women empower themselves. We also offer accompaniment for women who are in abusive relationships. The Centre greets you in a warm and welcoming environment. Appointments are not needed. All services are offered with the utmost confidentiality.
You may be going through a difficult situation involving:

  • Isolation
  • Poverty and lack of funds
  • Violence/Domestic violence
  • Relationship issues between men and women
  • Parent/child relationships
  • Mental health issues
  • Physical health issues
  • Mobility or transportation
  • Housing

Legal consultation

Do you have questions regarding your legal rights? A lawyer is on site every other Wednesday from 1pm to 3pm to answer your questions regarding family law. Contact us at 514-388-0980 to make an appointment. Voluntary contribution of 5$.

Reference centre

Brochures and pamphlets on a variety of topics are available in French, English, and Italian.

Library

You may consult or borrow the books in our library at any time. Members only can borrow books. We also collect new and used books. To make a donation, call us at 514-388-0980.

Apr
23
Mon
Yoga sur chaise/Yoga sulla sedia/Chair Yoga
Apr 23 @ 2:30 pm – 3:30 pm

Dans le cours de Yoga sur chaise, nous mettrons l’accent sur la mobilité des articulations et la respiration…dans le confort d’une chaise. Nous explorerons les différents aspects du corps physique et énergétique.

Détente, compréhension et écoute du corps sont au rendez-vous!

Inscriptions obligatoires avant le 19 février. 20$ pour 10 sessions, soit du 26 février au 7 mai. Annulé le 2 avril.

Apr
24
Tue
Atelier de conversation en anglais/Atelier conversazione in inglese/English conversation workshop
Apr 24 @ 10:00 am – 12:00 pm

Cet atelier d’adresse aux femmes qui souhaitent pratiquer la conversation en anglais.

Gratuit pour les membres.

DATE LIMITE POUR LES INSCRIPTIONS: 19 FÉVRIER.

 

Questo atelier è per le donne che desiderano praticare la conversazione in inglese. Gratis per membri.

ISCRIZIONI PRIMA DEL 19 FEBBRAIO.

 

This workshop is for women who wish to practice their English speaking skills.

Free for members.

REGISTER BEFORE FEBRUARY 19th.

 

 

 

Dîners avec l’équipe/Lunch with Staff/Pranzo con lo Staff
Apr 24 @ 12:00 pm – 1:00 pm

Vous cherchez un coin pour dîner et jaser avec d’autres femmes? Venez dîner avec l’équipe et des participantes tous les mardis de 12h à 13h du 6 mars au 29 mai.

Apportez votre lunch.

Un petit rafraîchissement sera offert par le Centre.

Veuillez noter que le Centre est fermé le 27 mars pour notre bilan annuel.